Thursday, June 26, 2014

Baked Zucchini Fries




Summer time is here, and that means fresh veggies from different farms! We belong to a CSA and get different fresh vegetables once a week.  I love it!   Everything is local and organic and I know I won't get anything even close to this at the supermarket!
Yesterday we received our share and it was the first time we received summer squash.  Zucchini and yellow squash.  I decided to make baked fries with it.  It paired well with the rest of our meal, and they took less than a half hour to make! Perfect for anyone who does not have time to cook for hours on end!

Ingredients-

2 Zucchini's cut into sticks (Like I mentioned above- you can you yellow squash instead)
1 egg white
1/4 cup Almond Milk
1/2 cup bread crumbs
1/4 cup parmesan cheese (optional)

Preheat over to 400 degrees.  Mix almond milk and egg white in one dish and bread crumbs and cheese in another.  Dip sticks into milk mixture then breadcrumb mixture.  Lay on baking sheet and bake for 15 minutes, flipping half way thru.  Once golden brown, they are ready to serve!

They were so good we did not have any left over!

When you make your own foods, you know exactly what is going in your body, and for that- your body with thank you!  Remember to always eat for your body!

Enjoy!

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